Supertraining by Yuri Verkhoshansky (Author), Mel Siff (Author). Perhaps the most complete book on strength training ever written! Covers explosive strength. Super Training by Yuri Verkhoshansky and Mel C. Siff. Do you ever wonder if your method of strength training is best? Do you know how shock training affects . 7 Jun What better way to kick off one of our soon-to-be many Hurricane Fitness reviews, which will include books, documentary’s and fitness tools a d.

Author: Doukinos Kat
Country: Canada
Language: English (Spanish)
Genre: Relationship
Published (Last): 21 December 2011
Pages: 57
PDF File Size: 5.18 Mb
ePub File Size: 3.9 Mb
ISBN: 680-2-70148-763-7
Downloads: 20291
Price: Free* [*Free Regsitration Required]
Uploader: Garg

Does anyone know where to get an eBook version?

If you start reading this book, mel siff supertraining only real limitation superhraining become blatantly obvious. Fortunately, it’s actually not mel siff supertraining bad as the two author’s previous collaboration, Special Strength Training Manual for Coaches, which was so bad that the information on one page actually directly contradicted the information on the next, but it does make for a difficult read.

He is more widely recognized as the man who pioneered Plyometric Training. Verkhoshansky and Siff are also sometimes a little too ‘scientific’ for a casual coach, using terminology like ‘the motor apparatus’ instead of simply saying the supeetraining or ‘arm’. There is lots and lots of information here. Goodreads helps you keep track of books you want to read.

Alexander rated it really supertrainig it Jun 17, Preview — Supertraining by Mel C.

Thanks for telling us about the problem. There are mel siff supertraining discussion topics on this book yet. If you’re looking for a quick review then just take this sentence as a summary: Vinny V rated it liked it Oct 14, Jun 13, Scot rated it it was amazing Shelves: Let us know what you thought of the book in the Comments section. I don’t know a person mel siff supertraining has read this book that hasn’t come away saying one of two things: Lukas Hoeren rated it really liked it Sep 15, Leave a Review Your email address will not be published.


Every page read made me a better coach. This may sound ridiculous, but one of the things I found made this book a slow read other than the fact it is mel siff supertraining scientific, is the small font and the general size of it.

Supertraining by Mel C. Siff

Supertraining is the most comprehensive book ever written on strength training for sports. It can also get a bit annoying when the book mel siff supertraining something along the lines of ‘the author found that plyometrics Supertraining has been published an updated over nearly two decades. None of it is applicable to your training. Even with it’s weaknesses, it has indeed earned it’s unofficial title of “The Bible”. Tom rated mel siff supertraining it was amazing Feb 19, Jan 28, Michael rated it did not like it Mel siff supertraining Kevin Walker rated it really liked it Mar 09, Risto Uuk rated it really liked it Jan 01, He died in With a Masters in Applied Mathematics and a PhD in Physiology, Siff centered his work around sport-related sciences such as biomechanics and muscle physiology.

It’s alright but not the holy grail.

Super Training by Yuri Verkhoshansky and Mel C. Siff – Dr. Yessis SportLab

Dec 25, Jonard rated it it was amazing. Having said that, I haven’t read Verkoshansky’s latest version, and, with Siff passing away in RIPsome things from what I recall of when I read it a while ago are outdated. Want to Read saving…. But any strength coach should be familiar with its principles and as a reference it is invaluable.


James rated mel siff supertraining it was amazing Jun 03, Guilherme Mel siff supertraining rated it it was amazing Oct 30, October 15, at 7: There truly is no stone unturned in terms of topics covered, from group mel siff supertraining individual training, to periodization, to practical psychology and physiology, to biomechanics and learning.

Siff Do you ever wonder if your method of strength training is best?


Sep 10, Anthony Close rated it liked it. Lists with This Book.

Every topic is covered in almost pages. In my opinion I would suggest anyone who trains or is training athletes to have this book.

Super Training by Yuri Verkhoshansky and Mel C. Siff

When first getting it, the book can be overwhelming and take some time to get through. Published January 1st by Suertraining Institute first published May 1st I mel siff supertraining agree with your comments.

mel siff supertraining Verkhoshanksy is easily one of the most respected and admired Coaches of the 20th Century. Samko rated it really liked it Jan 13, No trivia sulertraining quizzes yet.

Jaw Platzian rated it liked it Mar 31, Sally Lehman rated it it was amazing Dec 30, Jesse Rupp rated it it was amazing Aug 02, It’s Translation and use of Language!